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Feelin like Cinderella

There is only a little bit more time before the clock strikes midnight and we're diving head first into a bright new year! So much magic, promise and hope lingers in the air! (Hence...why I'm feelin like 'ella.) ;)I love fresh starts and I know that 2015 will bring a number of surprises and joys into your life.  You can (and will!) create a life you love this year.   The only caveat is that you must take some time now to prep for it.

Before you raise your glass of champagne, take some quiet time with your favorite cup of tea, a journal, and the fuzziest blanket you can find.

Relax. Take a deep breath.  Begin to write. 

How was 2014? What worked? What didn't work? What heartbreaks are you still holding onto? What pains, what mistakes, what guilt are you clinging to? Who are you not forgiving? What failures are haunting you?

Acknowledge each and every one.  Get it out in the open. Get it all out.

Then let it go.  Forgive them. Forgive yourself. Declare it to the universe--boldly and clearly:

I release ______________. I let go of _____________.

Write those two phrases as often as you need to until it's all out--- until nothing lingers under the surface.

Then choose one word that describes how you want 2015 to feel. Choose one powerful, positive, juicy, delicious, feel-good word.

There is so much power in your words. Declare this intention for 2015:

In 2015, I feel _________________.

Write this wish, this intention, this declaration every and anywhere you might see it day to day.  Write it in your journal. Write it beautifully. Display it on your nightstand, your fridge, in your car, on your bathroom mirror.

Let your goals in 2015 be motivated by this declaration.  Move towards people, experiences, and activities that bring this declaration to the surface.

ENJOY this beautiful year ahead. Enjoy this sweet fresh start. 

Wishing you everything wonderful, good, and lovely in 2015!

xoxo

Jenna

How to Awaken your Inner Treasure Trove

photo (1) Rubies, Sapphires, Diamonds, Gold.  Valuable beyond compare. Precious. Sparkling.  You have all these sparkling goodies housed right inside yourself---except they take the form of your passions, purpose, talents, and possibilities.  Your treasure trove is just waiting and begging you to awaken it and share it with the world.  So how do you do that? How do you bring forth your passion? How do you awaken your purpose? How do you share your talents and live life in sweet possibility?

Here are 5 quick tips to Awaken your inner treasure house:

1. You must recognize how critical this is. Your treasure trove is sacred. Your passions, talents and individual purpose is needed and needed badly by the world.  Your design is specific.  Your particular blend of talents is so unique that the world depends upon you harnessing them for the betterment of your community.

2. Make a LOVE LIST. Assess your talents. What comes naturally to you? What feels like play? What makes you light up? What would you do all day long if money were no issue? This can be a combination of many things! I love music, and inspiration, and yoga, and community, and social media, and singing, and spirituality!  Multiple different talents that all blend together into my beautiful career.  So make your LOVE LIST. What would you LOVE to do every day? What would you LOVE to spend your time on?

3.  How can I use my LOVE LIST in service of others? How can I uplift and be of service?  Our talents were design for us specifically, but they weren't designed to be kept to ourselves. Share them and share them generously!  Your treasure trove has the power to heal, inspire, guide, and bless so many people.  Give it away! What you give away, you receive back ten fold.  Do not hesitate to be generous.

4. Do it full out. Live every day from the center of your calling every day.  Live from your place of passion, live from the heart of your purpose, share your talents.  Don't shrink back. Don't hide.  Fully embody your passion & calling all the time.  It is your greatest responsibility to live from the center of your treasure trove.

5. Be open to new possibilities that arise from living full out.  Expect miracles to happen naturally. Things will start to happen. You will sparkle. You will glow. You will meet people. You will be offered dream opportunities. Be open.  Say yes to those things that align beautifully and perfectly with your treasure trove. "When you bring what is within out into the world, miracles happen." - Thoreau

You are beautiful, sparkling, radiant, and glowing.  Let out all of that beautiful and light into the world!

What is on your love list? Leave me comment below and tell me how you will use that in service of the world!

xoxo

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5 Life Lessons Found in Disney’s Frozen

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I'm sure I'm not the only grown up who cozy-ed up on Saturday night to watch Disney's Frozen from the comfort of my own home.  (Woo! What a relief it's finally on DVD!)  Watching any Disney princess movie, I have a natural tendency to try to apply the situations and lesson to my own life (because... aren't we all really one of those Disney princesses in one way or another? I mean... You totally know which one you are. Ariel? Rapunzel? Belle?).

Here are the 5 lessons I learned watching Frozen:

1. Let People In

It’s not always easy to let people see the real you, but cooping yourself up in your room, your castle--or a personality that is not authentically you-- can seriously damage relationships.  Let people in.  Let them see the real you--because who you are is amazing, fun, and magical.  A queen that is holed up in her castle acts as a disservice to her kingdom.  YOU are a queen, a princess, royalty.  When you let your light shine, you allow your community (your kingdom) to shine bright as well.  Let them in. Let your #soulshine.

2. Let things go

Ahhh... Adele Dazim.  You’ve made it so easy for us to remember one of the greatest life lessons! Taught over and over in yoga classes, the art of letting things go frees us from so much pain and unhappiness.  You may have messed up.  Your whole city or company or family may be angry at you.  Maybe your sister is marrying a creep.  You may have a million negative thoughts running through your head.  Learn to let go of those things that do not serve you--those things that are keeping your from your best life.

3. Don’t let your past mistakes shape your future

In Frozen, the entire movie is based around Elsa’s inability to let go of one mistake in her past.  Sure, she messed up (and she messed up reeeeally good), but our mistakes and our past do not need to define us.  Once you are able to release the past, you can live fully in the present and be with the people that are here with you.  Don’t let the past keep you from creating new and beautiful experiences for your life.

4. Love creates Miracles

Every move we make, every word we speak can either come from love or from fear.  The Course in Miracles teaches that when we shift our thinking from fear to love, that is when miracles occur.  Anna shows us that love--true, pure love absent of fear-- saves us.  In every situation, the extreme life threatening situations or the every day, seemingly mundane ones, we can choose love or we can choose fear.  The goal then is to make every thought a loving one.

5. Some people are worth melting for

A snow man who loves summer and builds a fire for his princess. There are just some people you meet in life that you can’t resist.  You melt for them daily-- over and over again.  Don't ever stop!  Do nice things for them. Tell them how much they mean to you.  Spend time with them. Love them deeply. Cherish them.  Melt for them.

 

Did you learn something else in Frozen?  Ok and yes... please  tell me which Disney princess you relate to most.  Share your thoughts in the comments:)

xoxo,

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Oh PS--- I'm totally Rapunzel;) tangled6

 

Soulshine

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Lately I’ve been drawn to this [i believe made up] word.  A word that describes your spirit when you are living out your dream.

 

Soulshine.

  What is it?   It is those moments when you are undeniably happy, glowing, and radiate light.  It’s this place in you of pure love, pure joy, and pure purpose.  When you are living in this place, you are influencing the world in a huge way.  It’s your soul awake, you're fully alive, and you can't help but smile.  It’s your life--on purpose.  It’s that thing that you are reeeally good, and that you reeeeally love too--and it makes people stop and notice that your glowing.  They can see your eyes shining.

The cool thing is that living out of your Soulshine is perfectly unique and perfectly beautiful for each person.  It’s like you’ve been given an internal fingerprint that no one else has.  When you are letting your soul shine, you give others permission to do the same thing.  You give others hope.  You show them that yes, it can be done.  This passionate life you dream of? Yes, it’s totally possible.

My dream is to see more people living from their “soulshine”.  I think the world would change drastically if more people tapped into their talents, passions, and abilities.  Problems would be solved left and right.  We’d be left with love, and light--beauty and grace--and a whole lot of happiness.

So... I really want to know more people who are living like this.  Are you one of them?  Do you know someone like this?

Tell me:

What is your soulshine?  

What makes you light up? When are you glowing?

When do you know that you are living your life on purpose?  

What is your big, beautiful dream for your life?

For realz...I want the world to know, because I want the world to begin letting it's soul shine!

I’m going to celebrate these people from the rooftops!  Here’s what’s going to happen: Once a week, I will be featuring a soulshine(r) on my Facebook Page, Blog, and blasting twitter with their good vibes and good intentions.  It's a fun way for you to share what you're up, share your big goals, and inspire the world! Win wins all around:)

Just leave a comment or shoot me an email. Tell me more about you!  I will be selected one person per week to feature, so please do me a favor and share this with others you think live letting their soul shine.

I seriously cannot wait to hear more!:)

To letting your light shine even brighter!

xoxo

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Glowing hearts and shiny souls:)

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I’m gonna be real for a second.

There is a woman out there in the world, about my age, who is living and breathing and working my dream career.  She is funny and cool and creative and people just love her!  I have thought to myself many a times, “Well if she’s doing it, what’s the point of me even trying? Does the world really need two of us doing the same thing?  Can we even both shine and be extraordinary at this?”  In the back of my mind, she is always there and in those secret, sneaky corners of my brain, I compare my every action to what she’s doing and what she’s done.  Whether or not it's true, I always think she’s doing a better job!!

Do you ever feel like this?!

Call me out if I’m crazy, but I think we have tendency to constantly compare, beat ourselves down, and stop all the magic from happening for us!

Friday night, I had the lucky opportunity to attend Crazy Sexy Miracles with Gabby Bernstein and Kris Carr right here in New York City.  It was an extraordinarily beautiful night of healing, laughter, “ah-ha” and “Mmmhmmmm!” moments.  I sat there in awe of these two beautiful, passionate, strong women who were able to share a stage and both shine so brightly.

At one point, someone even directly asked them a question about how to deal with comparing and competition. Kris Carr, calmly and serenely answered:

“Stars don’t compare themselves to other stars.  Look to nature.  How do the stars do it?”

Ok let’s look to the stars for a moment.  How do they do it!?  Well, what comes to mind is how nice it is to see just one star shining on a dark night in between buildings in New York.  Then I imagine being way far out in the country side where it is pitch black, and quiet and still and I finally look up!  How incredibly breathtaking is it to see thousands and thousands of stars lighting up the night sky?!   You stand in awe.  You can hardly take it all in.  Then there are shooting stars, and dancing stars, and glowing stars-- The entire landscape is just gorgeous.

We’re not meant to compare our gifts.

Our gifts, our talents, our passions--they’re special and perfect and needed--needed to create this gorgeous landscape of glowing hearts and shiny souls.  When we are all able to shine, and dance, and gleam and glow without comparison, side by side... wow!! It’s going to be such a beautiful sight.:)

Are you with me?! How are you going to shine brighter this week and stop that nasty habit of comparing?

To glowing hearts and shiny souls:)

xoxo

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