Yoga for Busy Women
This is a virtual yoga video bundle-- 9 yoga workouts all 30 minutes or less! Perfect for the busy woman on the go wanting to fit yoga in where possible. It is so important to take some time to yourself, to take care of yourself and to recharge your batteries. This series allows you to stream videos from the convenience of your home, on your own time. Designed for beginner to intermediate yogis.
BONUS: A relaxing meditation to calm your mind, ease stress and bring you to a blissful state!
Yoga for Athletes:
Private Yoga classes are an excellent way to cater to your own individual needs. As an athlete, you put a great deal of strain on your body. Yoga can help you relax, release tension and improve your sport.
After a free 15 minute consultation, Jenna will put together a class design specifically for your needs. Sessions are available throughout the Hamptons, as well as via Skype. Multiple class packages as well as semi-private classes are also available.
Please contact Jenna for more details on those options.