In this course you'll learn everything you need to get started with a home yoga practice! 

This course includes: 

  • 5+ Yoga Videos designed for Beginner Yogis
  • 3+ downloadable worksheets
  • Exclusive Content & my top recommendations for Yoga Gear
  • Break down of the most common yoga sequences you'll find in a class
  • My Yoga for Beginners Detox Flow
  • My Yoga for Peaceful Sleep Video {Filmed on the beach in East Hampton!}